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What Are Reusable Nursing Pads (+ How Long to Use Them)?


two reusable nursing pads on a colorful background

Nursing pads are wearable milk collectors that should fit comfortably in a bra. Their goal is to keep a nursing mother dry when she leaks milk.


What Is The Difference Between Reusable and Disposable Nursing Pads?


Reusable nursing pads are eco-friendly alternatives to disposable ones. They are usually made from soft, absorbent materials like cotton.


At cost, reusable pads typically range from $1.00 - $5.00 per pad, while disposable pads are around $0.10 - $0.20 per pad. Prices will vary by brand.


How Often Do You Need To Change Nursing Pads In A Day?


Checking nursing pads every 2 to 3 hours is a great starting point. Consider changing the pads if they feel wet, damp, or heavy. The pads should be washed after each use.


Can You Wear Reusable Nursing Pads Without A Bra?


Reusable nursing pads need a place to sit. As long as the wearer has a close-fitting bra reusable pads should stay in front of the nipple. A nursing tank or other camisole with a shelf-bra can also help hold the pads in place.


How Long Are Reusable Nursing Pads Needed?


It will vary by mom, but reusable nursing pads may not be needed beyond six months postpartum, even if a mom is still nursing. This is because milk is less likely to leak as much and as often as babies age.


What Are The Best Reusable Nursing Pad Brands?



If you're curious which brand we recommend, it's this one.

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